The Newton County Senior Center is hosting weekly yoga classes to promote physical and mental well-being for residents.
The sessions are held every Monday and Wednesday evening at the center, located in Jasper. On Monday, classes begin at 5:30 p.m., while the Wednesday schedule offers a 5:00 p.m. session. This dual weekly format will continue through December 30, 2026.
Additionally, an extended Wednesday session will be available at 5:30 p.m. through the end of December 2033.
The yoga classes are designed to help participants develop relaxation techniques, improve flexibility, and maintain overall wellness. Open to all skill levels, the sessions provide a welcoming environment for individuals to enhance both their physical and mental health. For more information, contact the Newton County Senior Center directly.