Doctors in Arkansas are seeing a rise in allergy symptoms tied to ragweed pollen, not viral infections, as many residents experience congestion, coughs, and itching.
According to Dr. Amanda Deel, associate dean of academics and graduate medical education at NYIT College of Osteopathic Medicine at Arkansas State University, ragweed is a common plant in the daisy family that releases airborne pollen, a well-known allergen. Ragweed-related symptoms often include nasal congestion, coughing, sore throat from drainage, and itchy, watery eyes.
Heat can exacerbate these symptoms by concentrating pollen in the air, Deel explained, especially for those who spend extended time outdoors.
To alleviate discomfort, Deel recommended several over-the-counter treatments, including antihistamines like Zyrtec or Allegra, eye drops for itching, and nasal sprays to address congestion. She also suggested non-medication strategies, such as reducing outdoor exposure during peak pollen times or considering indoor alternatives to outdoor activities. "If outside makes you not feel good, maybe don’t go out there, especially in the heat of the day," Deel advised.
For those seeking additional relief, Deel pointed to nasal irrigation with a saline rinse to clear out allergens and mucus. She cautioned, however, against using tap water for such rinses, advising sterile water or saline instead.
Deel warned that worsening symptoms despite allergy medication could signal COVID-19, making it essential to consult a physician. She also advised older adults and individuals with high blood pressure to avoid decongestants, as these products could elevate blood pressure or heart rate and lead to confusion in some cases.
"If you have high blood pressure or other concerns related to your heart rate, you might want to avoid those decongestants," Deel noted.
As a final reminder, Deel suggested staying hydrated and getting plenty of rest as the first steps toward recovery for anyone dealing with allergy symptoms.